How To Take Mushrooms For Immunity
Two things seem to be on everyone’s minds these days – mushrooms and immunity. Mushrooms for immunity go hand in hand for a better wellness regimen. The human immune system is a barrier of defense against viruses, diseases, and other problems that we as humans come into contact with daily. Certain mushrooms have been shown to have a positive impact on strengthening the effectiveness of our own immune system.
Using mushrooms for immunity-boosting properties is not a new practice. In fact, it’s been around for centuries. As with any addition to your wellness routine, it’s important to truly understand what you are adding to your body, why, and, how to choose the best quality supplement. So, let’s get to know all (or at least a lot) of what there is to know about mushrooms as they support a strong immune system.
Everything You Always Wanted To Know About Mushrooms For Immunity:
Explore a brief history of mushrooms and their healing properties.
Mushrooms have been a key part of human’s medicinal repertoire dating back to the Neolithic man when they were used for antibiotic properties and to fight parasites. The role of the mushroom in ancient history also features in Egyptian hieroglyphics, where they were depicted as the plant of immortality. Mushrooms for immunity also came into play in ancient China where the reishi fungi were used as a tonic. Ancient Greece and Rome also found mushrooms a key part of their medicine using them to treat a variety of illnesses.
No, we aren’t talking about the magic kind.
Mushrooms for immunity are not the kind that takes you on a psychedelic trip. Somewhere around 100,000 species of mushrooms are estimated to exist and all have different properties. Some are poisonous. Some alter the mind. And, some are linked to immunity properties; those are the ones we are learning more about here.
Drill down on how mushrooms for immunity work.
Mushrooms are a special type of polysaccharide called beta-glucan. This refers to the way the sugar units are attached to one another in the polysaccharide chain. Mushroom beta-glucan is complex and large in size, making them an immune system support powerhouse.
Here’s how it works:
- Beta-glucan in itself does not cure. It enhances the immune system’s ability to work more effectively.
- By resembling the molecules found on bacterial cell walls, beta-glucan mimics the invader.
- When this happens, your immune system’s macrophages become alerted. Macrophages are like sentinels that reside in tissues, where they function as immunity guards. These macrophages are uniquely designed to detect and act upon any invasion through the use of pattern recognition and phagocytic receptors.
- As the beta-glucan properties of the mushroom take on the role of the invader, your body’s own macrophages start to flood your immune system with a cascade of cytokines and antibodies or immunoglobulins that work to strengthen your overall immunity.
Results are promising.
Mushrooms are showing significant results in their effectiveness to strengthen the immune system and even combat cancer. Fungi varietals such as reishi, cordyceps, Agaricus, maitake, phellinus, trametes, hericium, and shiitake have even shown results in fighting cancers like lung, gastric, and breast cancers among others.
Even in regular wellness routines or fighting the common cold, adding a blend of medicinal mushrooms to your daily regimens such as Chaga, reishi, and maitake have all been shown to have immune-balancing effects and antioxidants, which fight free radicals in the body.
Choosing the right mushroom for immunity matters.
As you educate yourself on the value of mushrooms for strengthening the immune system, it’s also important to learn how to choose the best mushroom supplement for your needs.
Haygood Farms, located in Sequatchie Valley, Tennessee, offers a complete line of mushrooms for immunity strengthening and more. Our Stay Good Focus Capsules brings a powerful blend of medicinal mushrooms and full-spectrum CBD to any wellness regimen. Packed with antioxidants, these capsules can give your immune system and brain a boost, as well as:
- help increase energy and stamina
- manage blood sugar
- support a healthy nervous system
The Key Ingredients of the Stay Good mushroom supplement capsules are Reishi, Chaga, and Maitake mushroom extracts as well as Zinc, Vitamin C, Quercetin, ginger root, black pepper, and Haygood’s Full Spectrum Hemp CBD (30mg per capsule) – making it an excellent and complete addition to your wellness routine.
Get started on your path to a stronger immune system today with the help of Haygood Farms Stay Good Focus Capsules.