What to Avoid During IVF Injections

Navigating through IVF treatment requires careful attention to your lifestyle and health. To optimize the success of your IVF injections, here are key things to avoid:

1. Alcohol and Smoking: These can negatively impact fertility and the effectiveness of IVF treatment. Avoid both entirely.
2. Caffeine: Limit your intake of caffeine, as high amounts can interfere with fertility.
3. Strenuous Exercise: Avoid high-intensity workouts. Gentle activities like walking or yoga are preferable.
4. Stress: High stress levels can affect hormone balance. Practice relaxation techniques to stay calm.
5. Certain Medications: Consult your doctor before taking any new medications, including over-the-counter drugs and supplements.
6. Exposure to Toxins: Stay away from harmful chemicals and environments, such as those found in certain cleaning products or industrial settings.
7. Unhealthy Foods: Avoid processed and high-sugar foods. Focus on a balanced, nutritious diet.

By adhering to these guidelines, you can help enhance the effectiveness of your IVF treatment.

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