Our Services

As a holistic center not only focused on the psychological and emotional growth but also on your overall well-being, we are here to join you in your journey towards wellness.

Our work process

How therapy or counseling works?

1

Know Your Therapist

View our therapists profile to ensure that the expertise, approach to therapy and working style is suitable for your concerns.
2

Book An Appointment

Click on the “Book an appointment” tab and firstly, read our terms and policies carefully.Then check for available time slots.
3

Choose Time Slot

Choose a time slot as per your convenience and block the appointment for your FIRST CONSULTATION. (Read our terms and policies thoroughly).
4

First Consultation

Have a consultation with our therapist to fix up a treatment plan and therapy approach.
5

Follow up Sessions

Plan and ensure to attend your follow-up sessions. Remember, any counseling or therapy is a process which happens across sessions.
6

Booster Sessions

Once you have been able to overcome your difficulties, plan for booster sessions and we would terminate therapy eventually.
About our team

Bound by our passion towards mental health, we are a team of psychologists, who strive to deliver a wide range of evidence-based practices and innovative approaches.

In our hearts, we share the virtues of care, compassion, respect and kindness towards all, which is central to our practice too.

We believe that mental health is an important aspect of human life and that it should be accessible to all. We aim to promote mental well-being not just on individual levels but also within systems and communities.

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Success Stories

Testimonials

Success Stories

Faq’s

Frequently

Asked Questions

What happens in counseling or psychotherapy?

Counseling or Psychotherapy is a form of intervention based on extensively used theories, models and principles of Psychology (how humans think, feel and behave). It is a process in which you and your counselor/therapist would work together towards indentifying and understanding your current concerns, setting goals for therapy and resolution of your difficulties.

  • What is psychological testing?
    Psychological tests help determine the nature and severity of problem, and identify personal characteristics and tendencies.
  • Will my information be kept confidential?
    While abiding to ethical principles and guidelines prescribed for psychological services, we respect each individual’s right to privacy and confidentiality.
  • Does a psychologist also provide medicines?
    No, a Psychologist is the one who holds a minimum of a post-graduate degree (M.A. or M.Sc.) and is trained in providing psychotherapy and psychological testing. Medicines are and can only be prescribed by Psychiatrists.
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