Isabella Grace
How to Clean Yoga Mat?
Yoga mat and sweating have a very older connection. If a person stands on a mat for performing some sannyasa then he must sweat. The germs coming from the sweating on this mat may cause the disease. The dripping of sweating on the mat will leave a smell. The smelly mat will get wasted and can never be able to support any other client.
Bacteria is the next gift that sweating from yoga presents. The mat full of sweaty material will need a cleaning process. The cleaning is not to kill the germs but it can prevent further germs to enter the mat. A yoga mat is thus looking for a process from which its dirt can eliminate. The dirt particles on the yoga mat will remove by following some cleaning steps.
How to Clean a Yoga Mat in Steps?
Every cleaning demand some steps to follow for its fulfillment. Same as people should check the given steps to clean their yoga mat in the studios.
1. Check When to Wash a Mat
The time limit to was the yoga mat is important. People have to check after how much time they need to wash their mat. The limit of time is to avoid any dirt or bacteria from this mat. If people extend the washing time of a yoga mat, they can get a nasty smelly mat.
· If the studio uses a mat daily, people need to wash it once a month
· When people notice that the cloth of their mat is tearing, they need to think of a new one.
· If someone sees more dirt on his mat, he may clean it more deeply.
2. Immerse the Mat
People prefer a dishwasher to clean their oily dishes. Similarly, a yoga mat requires a solution of hot water with detergent. Yes, a detergent is suitable to get the dirt out from the yoga mat. The marks of oil to any category of dirt will eliminate by immersing a mat in detergent water.
· Avoid using too much detergent as nothing is good in extra quantity.
· People can further hear about vinegar washing. Be aware of such material to wash a yoga mat. A vinegar solution will leave many spots on the mat.
· Lukewarm water with some amount of detergent is enough to clean a yoga mat.
3. Wash with Hand
After immersing the mat in warm water, rub it with your hands. People can also use a soft cloth to clean both sides of the yoga mat. Rub the areas mostly where people step their feet more. The handwashing is more suitable than a machine wash.
· Most used areas of a yoga mat will display their look by changing color. People can rub them well to clean properly.
· A soaked mat can easily remove its dirt. The fact is, the time a mat is in the detergent, it will it deeply in its cloth.
· Check each side of the yoga mat after hand washing. Don’t leave any spot on the mat for the next wash.
4. Dip the Mat in Clean Water
First, people have to remove the detergent water from the tub in which they were washing the mat. Then, they can rinse the mat from the freshwater for a time. It is necessary to remove all the detergent from the yoga mat with clean water.
· Make sure the water is clean.
· If the detergent is still in the mat after a wash, rinse it again with the water.
· Make sure no detergent is left in the yoga mat to make it slippery.
5. Drain Extra Water from the Mat
After a wash, people observe some extra water on their yoga mat. No worries, they need to drain all the extra water from the mat. A towel can help people to remove all the extra water from the yoga mat.
· Use a towel or soft cloth to drain extra water from the yoga mat.
· People can stand on the mat to flow the water inside it out.
· They can roll two mats together to drain all of the moisture in them.
6. Hang the Mat
While all the cleaning is done, hang out the mat in a sunny area to dry. People can check the area in which there is sunlight to dry their mat. The laundry items can help people to hang the yoga mat.
· Use cloth hangers to hang the yoga mat.
· Don’t use a dryer to dry the mat as it can tear its cloth out.
· Make sure to remove the mat from the hanger when it gets dry from both sides.
Things to Use in Mat Wash
There are many options to use for the yoga mat washing from which some popular are here as:
1. Detergents
The yoga mat needs to clean its dirt when the dirt is so much displaying on it. A detergent is to clean any spot from the cloth, why not from the mat? Yes, people can consider a detergent to clean their yoga mat. They can put some detergent in water and dip their mat into it for cleaning.
2. Mat Sprays
Many detergent companies are making spray bottles for yoga mats. The audience can use such spray guns to clean their yoga mat. The spray bottles contain vinegar and water solution to rub all the dirt out from the mats. It further includes a few drops of oil to help in the cleaning well.
3. Use Washing Machine
This way can only work if the mat is machine supportive. It all depends on the cloth on the mat. The washable mats will need a machine to wash them. People should put the detergent and mat in the machine. Lukewarm water is necessary to coordinate for the yoga mat washing in a machine.
Concluding Argument:
A yoga mat consists of some cloth whose type will decide its washing material. Some mats are machine washable but some are not. People need to clean their yoga mats to avoid any dirt.